Trigger Point Therapy For Lower Arm Pain Including Elbow Wrist Hand And Finger Pain

Trigger Point Therapy for Lower Arm Pain Including Elbow  Wrist  Hand and Finger Pain PDF
Author: Valerie DeLaune
Publisher:
ISBN: 9780976124672
Size: 46.94 MB
Format: PDF, Kindle
Category : Health & Fitness
Languages : en
Pages : 148
View: 6893

Get Book



Book Description: 75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time. The most common "referral patterns" have been well documented and diagrammed over decades of research. The introductory chapter of this book includes general guidelines for self-help techniques and muscle care. Chapter 2 contains a diagram of a body divided into zones, with a list of muscles that may contain trigger points which are referring pain and other symptoms to each zone, so that you will know which subsequent chapters you need to read. The second edition has an added extensive Appendix on perpetuating factors that will cause trigger points to form in any of the muscles of the body. By using the "Pain Guides," you can go to each chapter that may harbor trigger points that are the source of your pain. You'll find illustrations of common pain referral patterns that you can compare with your symptoms, and this will help you figure out where the common trigger points causing your pain are likely located. Along with outlining the common symptoms and causes for trigger points for each muscle, there are lists of "helpful hints" for resolving trigger points. Self-help techniques are written out and accompanied by detailed photos to guide you through the techniques. In addition to elbow, lower arm, wrist, and hand pain, conditions such as carpal tunnel syndrome, thoracic outlet syndrome, tennis elbow, golfer's elbow, bursitis, tendonitis, repetitive strain injuries, traumatic injuries, de Quervain's tenosynovitis, Dupuytren's contracture, Heberden's nodes, and trigger finger and trigger thumb are addressed. This book draws on the decades of research by Doctors Janet Travell and David G. Simons, combined with the 29 years of clinical experience of Acupuncturist, Neuromuscular Therapist, and author Valerie DeLaune, LAc.

Frozen Shoulder Workbook

Frozen Shoulder Workbook PDF
Author: Clair Davies
Publisher: New Harbinger Publications
ISBN: 157224447X
Size: 15.67 MB
Format: PDF, Mobi
Category : Health & Fitness
Languages : en
Pages : 285
View: 5519

Get Book



Book Description: Author Clair Davies' own case of frozen shoulder led him to undertake an extensive study of trigger points and referred pain that eventually resulted in his runaway best-seller, "The Trigger Point Therapy Workbook". Now, this renowned bodywork expert and educator revisits the subject of frozen shoulder, offering the most detailed and comprehensive manual yet available about this painful and debilitating condition, a useful resource for self-care and for bodywork practitioners looking to expand their treatment repertoire. Frozen shoulder, the syndrome name for several joint and tendon-related symptoms, is experienced as a loss of motion and pain in the shoulder and upper arm. It is most often observed in women between the ages of forty and sixty and individuals with type-two diabetes. Traditional medical treatments for the condition, which rely on painkillers, steroid injections and physical therapy, often do little to moderate symptoms or speed recovery. Trigger point therapy, a gentle massage technique that targets localised areas of tenderness in soft tissue, has been used very successfully to relieve pain, restore range of motion and shorten recovery times.

Trigger Point Therapy For Repetitive Strain Injury

Trigger Point Therapy for Repetitive Strain Injury PDF
Author: Valerie DeLaune
Publisher: New Harbinger Publications Incorporated
ISBN: 9781608821273
Size: 74.84 MB
Format: PDF, Docs
Category : Health & Fitness
Languages : en
Pages : 203
View: 3129

Get Book



Book Description: "Repetitive strain injuries to the arm, wrist, and hand areas affect approximately 27 million people each year. Carpal tunnel syndrome, tennis elbow, Dupeytren's contracture, and other conditions can be caused by reduced blood flow to certain portions ofarm muscles that results in knots in the tissue. These trigger points can cause pain at the site of the reduced blood flow or refer pain to other areas of the body. Trigger Point Therapy for Repetitive Strain Injury is a complete manual to finding and treating these trigger points at home for reduced pain and increased wrist, arm, and hand mobility. By simply applying pressure and regularly practicing simple stretches and exercises, readers can eliminate trigger points and greatly reduce their repetitivestrain injury symptoms"--

Taschenatlas Myofasziale Triggerpunkte

Taschenatlas myofasziale Triggerpunkte PDF
Author: Eric Hebgen
Publisher: Georg Thieme Verlag
ISBN: 3830475381
Size: 67.85 MB
Format: PDF, Docs
Category : Medical
Languages : de
Pages : 484
View: 3903

Get Book



Book Description: Mit dem Schmerzguide kann der Osteopath auf einen Blick die richtigen myofaszialen Ansatzpunkte für seine Therapie erfassen. Praktisch: eine Doppelseite pro Muskel; links Text, rechts Abbildungen. - Muskelbeschreibung und Abbildung zur Schmerzausstrahlung. - Beschreibung des osteopathischen Vorgehens mit Anamnese, Befund, Test, DD-Tipps, Technik inklusive Abbildung. Praxisorientiert: alle Muskelgruppen enden mit einem Schmerzguide: tabellarische und grafische Zusammenfassung aller Muskeln, die für die Schmerzen in der entsprechenden Region verantwortlich sind. Hilfreich: im Anhang finden Therapeuten zu jedem Muskel anatomische Abbildungen mit den eingetragenen Triggerpunkten.

The Trigger Point Therapy Workbook

The Trigger Point Therapy Workbook PDF
Author: Clair Davies
Publisher: New Harbinger Publications
ISBN: 1608824969
Size: 41.41 MB
Format: PDF, Mobi
Category : Health & Fitness
Languages : en
Pages : 376
View: 6919

Get Book



Book Description: Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.

Myofasziale Schmerzen Und Triggerpunkte

Myofasziale Schmerzen und Triggerpunkte PDF
Author: Peter Reilich
Publisher: Elsevier Health Sciences
ISBN: 343729346X
Size: 75.61 MB
Format: PDF, Mobi
Category : Medical
Languages : de
Pages : 232
View: 6776

Get Book



Book Description: Wissenschaftlich fundiert werden Pathophysiologie, Diagnostik und Therapie myopfaszialer Schmerzsyndrome dargestellt. Sie erfahren alles über die Top-30-Muskeln, die für 80% der in der Praxis auftretenden Fälle verantwortlich sind. Atlasteil mit vielen hochwertigen Abbildungen erleichtern das Verständnis Genaue Anleitungen für gezielte und beschwerdespezifische Behandlungen Informationen zur Anwendung der Manuellen Therapie und des „Dry Needlings" Neu in der 2. Auflage: Sicherheitsaspekte beim Dry Needling, ultraschallgestütztes Dry Needling Überarbeitete Angaben zu Pathophysiologie, zu Akupunkturtechniken und zu sonstigen Verfahren Verfeinerte Darstellung der Schmerzsyndrome in den Fotos

Trigger Point Therapy For Low Back Pain

Trigger Point Therapy for Low Back Pain PDF
Author: Sharon Sauer
Publisher: New Harbinger Publications
ISBN: 1572245638
Size: 26.26 MB
Format: PDF, Docs
Category : Health & Fitness
Languages : en
Pages : 265
View: 2072

Get Book



Book Description: A protege of trigger-point-therapy founders Janet Travell and David Simons presents the first in her series of comprehensive manuals, designed to provide relief from muscle pain using both trigger-point massage and other never-before-published techniques developed by Travell and Simons. Original.

Travell Simons Myofascial Pain And Dysfunction Upper Half Of Body

Travell   Simons  Myofascial Pain and Dysfunction  Upper half of body PDF
Author: David G. Simons
Publisher: Lippincott Williams & Wilkins
ISBN: 9780683083637
Size: 25.11 MB
Format: PDF, ePub, Mobi
Category : Medical
Languages : en
Pages : 1038
View: 3468

Get Book



Book Description: This Second Edition presents introductory general information on all trigger points and also detailed descriptions of single muscle syndromes for the upper half of the body. It includes 107 new drawings, a number of trigger point release techniques in addition to spray and stretch, and a new chapter on intercostal muscles and diaphragm.

Myofascial Pain And Dysfunction

Myofascial Pain and Dysfunction PDF
Author: Janet G. Travell
Publisher: Lippincott Williams & Wilkins
ISBN: 0683083678
Size: 36.17 MB
Format: PDF, ePub
Category : Medical
Languages : en
Pages : 626
View: 744

Get Book



Book Description: ...gives a thorough understanding of what myofascial pain actually is, and provides a unique and effective approach to the diagnosis and treatment of this syndrome for the lower body muscles.

Manual Therapy For Musculoskeletal Pain Syndromes E Book

Manual Therapy for Musculoskeletal Pain Syndromes E Book PDF
Author: Cesar Fernandez de las Penas
Publisher: Elsevier Health Sciences
ISBN: 0702055778
Size: 44.32 MB
Format: PDF, Docs
Category : Medical
Languages : en
Pages : 656
View: 3425

Get Book



Book Description: A pioneering, one-stop manual which harvests the best proven approaches from physiotherapy research and practice to assist the busy clinician in real-life screening, diagnosis and management of patients with musculoskeletal pain across the whole body. Led by an experienced editorial team, the chapter authors have integrated both their clinical experience and expertise with reasoning based on a neurophysiologic rationale with the most updated evidence. The textbook is divided into eleven sections, covering the top evidence-informed techniques in massage, trigger points, neural muscle energy, manipulations, dry needling, myofascial release, therapeutic exercise and psychological approaches. In the General Introduction, several authors review the epidemiology of upper and lower extremity pain syndromes and the process of taking a comprehensive history in patients affected by pain. In Chapter 5, the basic principles of the physical examination are covered, while Chapter 6 places the field of manual therapy within the context of contemporary pain neurosciences and therapeutic neuroscience education. For the remaining sections, the textbook alternates between the upper and lower quadrants. Sections 2 and 3 provide state-of-the-art updates on mechanical neck pain, whiplash, thoracic outlet syndrome, myelopathy, radiculopathy, peri-partum pelvic pain, joint mobilizations and manipulations and therapeutic exercises, among others. Sections 4 to 9 review pertinent and updated aspects of the shoulder, hip, elbow, knee, the wrist and hand, and finally the ankle and foot. The last two sections of the book are devoted to muscle referred pain and neurodynamics. The only one-stop manual detailing examination and treatment of the most commonly seen pain syndromes supported by accurate scientific and clinical data Over 800 illustrations demonstrating examination procedures and techniques Led by an expert editorial team and contributed by internationally-renowned researchers, educators and clinicians Covers epidemiology and history-taking Highly practical with a constant clinical emphasis