Training For Dummies

Training For Dummies PDF
Author: Elaine Biech
Publisher: John Wiley & Sons
ISBN: 9781118054185
Size: 52.29 MB
Format: PDF, Mobi
Category : Business & Economics
Languages : en
Pages : 408
View: 5811

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Book Description: Millions of Americans have to train others as part of their jobs. Whether you’re an employee training your co-workers on a new process or skill, a volunteer asked to train new volunteers, a chef training your staff, or a paramedic giving CPR training, it’s just as important to know how to teach others as it is to know what you’re talking about. It doesn’t matter how much you know about your subject if you can’t share it with others. Fortunately, Training For Dummies offers all the nuts and bolts of training for anyone who has to educate others on any subject and in any field. It covers all the modern, interactive instructional methods and dynamic training approaches available and helps you get trainees inspired, involved, and enthused. Training For Dummies will help you: Keep it interesting so trainees learn more eagerly Master the jargon of training Use audio and visual aids effectively Prepare for the training certification process Evaluate your results and improve your tactics Elaine Biech, President and Managing Principal of Ebb Associates, Inc., and known as “the trainer’s trainer” shows you all the tips and tricks of the trade. Based on her long experience as a trainer and her work for clients such as the IRS and many Fortune 500 companies, Biech helps you discover: Tips, techniques, and tidbits for enhancing your training sessions Methods that improve trainee participation Alternatives to the traditional lecture method Tactics for gauging and managing group dynamics Strategies for addressing problems in the classroom Hints for understanding and adapting to different learning styles Helpful resources and other extra material you can put to immediate use No matter what you do for a living, there will probably come a time when you have to teach others what you know. Training For Dummies cuts through the complicated jargon to present the basics of teaching and learning in straightforward, plain English so you can share your specialized knowledge with those who need it.

Weight Training For Dummies

Weight Training For Dummies PDF
Author: Liz Neporent
Publisher: John Wiley & Sons
ISBN: 9781118052716
Size: 43.92 MB
Format: PDF, ePub, Mobi
Category : Sports & Recreation
Languages : en
Pages : 408
View: 6863

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Book Description:

Dog Training For Dummies

Dog Training For Dummies PDF
Author: Jack Volhard
Publisher: John Wiley & Sons
ISBN: 1118054520
Size: 47.28 MB
Format: PDF
Category : Pets
Languages : en
Pages : 408
View: 3712

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Book Description:

Basic Training For Dummies

Basic Training For Dummies PDF
Author: Rod Powers
Publisher: John Wiley & Sons
ISBN: 1118088964
Size: 31.84 MB
Format: PDF, ePub, Mobi
Category : Study Aids
Languages : en
Pages : 384
View: 4703

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Book Description: The easy way to prepare for basic training Each year, thousands of young Americans attempt to enlist in theU.S. Armed Services. A number of factors during a soldier'straining could inhibit successful enlistment, including mentaltoughness and physical fitness levels. Basic Training ForDummies covers the ins and outs of this initial process,preparing you for the challenges you?ll face before you head offfor basic training.. You'll get detailed, week-by-week information on what to expectin basic training for each branch of service, such as physicaltraining, discipline, classroom instruction, drill and ceremony,obstacle courses, simulated war games, self-defense, marksmanship,and other milestones. Tips and information on getting in shape to pass the PhysicalFitness Test (PFT) All-important advice on what to pack for boot camp Other title by Powers: ASVAB For Dummies Premier, 3rdEdition, Veterans Benefits For Dummies Whether you join the Army, Air Force, Navy, Marine Corps, or theCoast Guard, Basic Training For Dummies prepares you for thechallenge and will help you survive and thrive in boot camp!

Dog Training For Dummies

Dog Training For Dummies PDF
Author: Wendy Volhard
Publisher: John Wiley & Sons
ISBN: 1119656826
Size: 25.42 MB
Format: PDF, Kindle
Category : Pets
Languages : en
Pages : 496
View: 2479

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Book Description: Make your buddy a top dog for life, be your Best Friend’s “Friend,” by training together. Obedience training is one of the most important aspects of raising a dog. In fact, a well-trained dog is a FREE dog! Why? Because a trained dog requires fewer restrictions. The more reliable the dog, the more freedom he is given. Dog Training for Dummies shows dog owners how to select the right training method for their puppy, adult, or senior dog. Whether you want to teach Buddy to sit or master retrieving, this hands-on guide provides training to ensure a mutually respectful relationship with your four-legged family members. Eliminate unwanted behavior Find step-by-step instruction on basic commands Strengthen your bond with your dog Build communication, understanding, and mutual respect Based on positive reinforcement, trust, and obedience, the tips and tricks inside will help you bring out the very best in your beloved pet.

Potty Training For Dummies

Potty Training For Dummies PDF
Author: Diane Stafford
Publisher: John Wiley & Sons
ISBN: 1118069722
Size: 17.51 MB
Format: PDF, Mobi
Category : Family & Relationships
Languages : en
Pages : 264
View: 6346

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Book Description: If you could remember your own potty training, you’d probably recall a time filled with anxiety and glee, frustration and a sense of accomplishment, triumphal joy and shamed remorse. You’d remember wanting so much to make mommy and daddy happy, and at the same time to make them pay for being so darned unreasonable. And you’d recall feeling incredibly grown up once you got it right. Maybe if we could remember our own potty training, it wouldn’t be so tough when it came our turn to be the trainers. But as it is, most of us feel like we can use all the expert advice and guidance we can get. Potty Training For Dummies is your total guide to the mother of all toddler challenges. Packed with painless solutions and lots of stress-reducing humor, it helps you help your little pooper make a smooth and trauma-free transition from diapers to potty. You’ll discover how to: Read the signs that your tot is ready Motivate your toddler to want to give up diapers Kick off potty training on the right foot Foster a team approach Deal with setbacks and pee and poop pranks Make potty training a loving game rather than a maddening ordeal Mother and daughter team, Diane Stafford and Jennifer Shoquist, MD separate potty-training fact from fiction and tell you what to expect, what equipment you’ll need, and how to set the stage for the big event. They offer expert advice on how to: Choose the right time Use a doll to help model behavior Say the right things the right way Reinforce success with praise and rewards Switch to training pants Get support from relatives Cope with special cases Train kids with disabilities And they offer this guarantee: “If your child is still in diapers when he makes the football team or gets her college degree, you can send him or her off to us for a weekend remedial course—and ask for a refund of the cost of this book.”

Weight Training For Dummies

Weight Training For Dummies PDF
Author: LaReine Chabut
Publisher: John Wiley & Sons
ISBN: 111894075X
Size: 79.36 MB
Format: PDF, Kindle
Category : Sports & Recreation
Languages : en
Pages : 384
View: 7032

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Book Description: Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get startedwith weight training by offering trusted and straightforwardguidance on the latest circuit and resistance training, and all-newinformation on the highly popular bodyweight and High IntensityInterval Training (HIIT). Whether you're working with dumbbells,free weight sets, or machines, you'll find out how to combineweight training with other exercise to properly strength train andget in the best shape of your life. Along with aerobic exercise and flexibility, body weighttraining is an integral part of a complete physical activityprogram. But with all the different equipment and techniquesavailable, getting started can feel overwhelming. Want to getpumped about weight training? Consider these facts: strengthtraining, whether via free weights or a machine, builds muscle. Andthe more muscle you have, the higher your metabolism and the lessprone you are to injuries—in and out of the gym. Plus,strength training promotes bone strength, which can significantlyreduce your odds of developing osteoporosis. If that's not enough,strength training—unlike cardio workouts likerunning—reaps benefits almost immediately. So what are youwaiting for? Weight Training For Dummies has everything youneed to get started. Provides examples and directions for powerful 20-minute weighttraining routines for the time challenged Features advice to help you choose a weight training systemthat you enjoy and that fits into your lifestyle Includes new coverage devoted to warm-ups and the hottest andmost beneficial stretches Introduces using weight training to address specific health ororthopedic conditions Whether you're already in the gym several times a week or arejust starting out with a fitness routine, Weight Training ForDummies shows you how to use free weights or weight machines toget results—fast.

Dog Training For Dummies

Dog Training for Dummies PDF
Author: Jessica WARNER
Publisher:
ISBN: 9781726734516
Size: 42.27 MB
Format: PDF, Mobi
Category :
Languages : en
Pages : 30
View: 995

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Book Description: This book "DOG TRAINING FOR DUMMIES" entirely covers about various dog training experiences, with simple and easy methods of various trainers. It also elaborates about the Key factors and environment required for dog trainings. Easy and Simple tricks involved in training a dog is also shared in every chapters. It also includes the step by step learning process of how to train your dogs and puppies perfect in home itself. Hope this collection will be helpful for many of the beginners.

Weight Training For Dummies

Weight Training For Dummies PDF
Author: Georgia Rickard
Publisher: John Wiley & Sons
ISBN: 0730376621
Size: 34.75 MB
Format: PDF, ePub, Docs
Category : Sports & Recreation
Languages : en
Pages : 432
View: 1983

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Book Description: Feel strong, toned and terrific with the latest moves in strength training Whether you're a beginner who doesn't know a barbell from a chocolate bar, a fitness junkie looking to expand your knowledge on weight training, or you're recovering from an injury and need to rebuild strength, this book is for you. Find out how to use exercise machines and weights at the gym and design a workout to do at home. Know your way around a gym — learn all the weight lifting lingo, equipment and etiquette Help control your weight — raise your basal metabolism and burn fat, not muscle, while eating right Keep your bones healthy — maintain bone density and reduce your risk of developing osteoporosis Track your progress — use a daily workout log to track your journey from soft to strong Stay motivated — try a blend of machines, free weights, balls, bands and classes to keep your workout interesting Improve your heart health — work your heart and lungs with aerobic exercise to complement your strength training Exercise safely — follow step-by-step instructions on how to train without hurting yourself Mix up your weight training — improve your balance and coordination with yoga and Pilates moves Open the book and find: More than 150 weight training exercises with photos The latest in equipment, including free weights and machines The best moves for working your core Information on toning and strengthening without bulking up How to find a fitness trainer The latest exercise DVDs to hire, buy or download The lowdown on exercise deals and duds Current data on nutritional supplements Learn to: Customise a safe and effective exercise program to suit your lifestyle Use free weights, kettlebells andmore to target specific areas Complement your workout withPilates and yoga Balance your diet to fuel your workout

Cross Training For Dummies

Cross Training For Dummies PDF
Author: Tony Ryan
Publisher: John Wiley & Sons
ISBN: 9781118069264
Size: 67.30 MB
Format: PDF, ePub, Docs
Category : Health & Fitness
Languages : en
Pages : 350
View: 7571

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Book Description: Anyone can get into a fitness rut. You could be exercising regularly but feeling unmotivated about your current routine. Or you could be enjoying your workouts but not getting the results you really want. You can even be on health club hiatus and looking for a way to get back into exercise-mode. Whatever your situation, cross-training is a practical solution. Cross-training is a well-rounded way of approaching exercise. It allows you to vary your workouts so you can inject a little excitement into your fitness routine, while you receive better results out of your exercise plan. If you have a real thirst for fitness knowledge then Cross-Training For Dummies is for you. Whether you just want to use cross-training as a way to spice up a dull workout routine or you’re looking to develop specific skills that will enhance your performance in a specific activity or sport, this book can get you on track. Cross-Training For Dummies will keep you motivated, intere sted, strong, and injury-free as you strive to improve your level of fitness. From savvy tips that’ll turbo charge your workouts to great advice on weight lifting, fitness activities, and team sports, this book has just what you need to advance to a higher level of fitness. Cross-Training For Dummies also covers topics hat will help you to: Assess your fitness level Set personalized exercise goals Have fun with individual and team sports Incorporate kickboxing, Pilates, spinning, and other cutting-edge workouts into you routine Understand the five elements of fitness Challenging your body to new fitness levels is hard work, but the results are well worth it. Cross-Training For Dummies will help you understand how cross-training works and show you how to put together a well-balanced training program that will keep you happy and healthy.