The Yoga Of Eating

The Yoga of Eating PDF
Author: Charles Einstein
Publisher: New Trends Pub Incorporated
ISBN: 9780967089720
Size: 77.83 MB
Format: PDF, ePub, Docs
Category : Health & Fitness
Languages : en
Pages : 192
View: 6033

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Book Description: The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority—your own body—and shows how to access and trust the wisdom your body has to offer.

The Yoga Of Nutrition

The Yoga of Nutrition PDF
Author: Omraam Mikhaël Aïvanhov
Publisher: Editions Prosveta
ISBN: 2818400732
Size: 25.84 MB
Format: PDF, ePub, Docs
Category : Cooking
Languages : fr
Pages : 139
View: 7612

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Book Description: Presentation Learning to feed consciously. No matter what type of diet you are on, the most important thing is to know how to eat mindfully. The inner state in which we absorb food and the interest we take in our actions during meals are then reflected on us. Discover how to draw subtle energies from nutrition that will allow us to better accomplish all our activities afterwards. 'Millions of years before physicists developed atomic fission, humans performed it every day in their own bodies. And they continue to realize it, for nutrition is nothing more than a process of the disintegration of matter. Eating is learning to break down matter and distribute the energy thus extracted in all organs: lungs, heart, brain ... Chewing food slowly and for a long time is a first step in this disintegration. The second stage is the work of the thought which, like an extremely penetrating ray, penetrates to the heart of matter from which it releases the most subtle energies in order to support the work of soul and spirit.' Omraam Mikhaël Aïvanhov Table of contents 1 - Eating: an Act which Concerns the Whole Man 2 - Hrani-Yoga 3 - Food: a Love-Letter from God 4 - Choosing Your Food 5 - Vegetarianism 6 - The Ethics of Eating 7 - Fasting: I - Means of Purification II - Another Form of Nutrition 8 - Communion 9 - The Meaning of the Blessing 10 - The Spirit Transforms Matter 11 - The Law of Symbiosis

The Yoga Of Life

The Yoga of Life PDF
Author: Isamu Mochizuki
Publisher: AuthorHouse
ISBN: 1468581988
Size: 54.59 MB
Format: PDF
Category : Health & Fitness
Languages : en
Pages : 162
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Book Description: In ‘The Yoga of Life’, world renowned Ki therapist and Yoga teacher Isamu Mochizuki guides the reader through a whole series of poses, breathing exercises, Ki exercises and meditation. By highlighting the importance of relaxation and restoring balance in the mind and body, he shows how Yoga can benefit anyone, whether young or old, with stiff or flexible bodies. In his gentle and unforced way, he imparts knowledge and wisdom that can inspire inner confidence and create genuine well-being.

Yoga Of Offering Food

Yoga of Offering Food PDF
Author: Lama Zopa Rinpoche
Publisher: Lama Yeshe Wisdom Archive
ISBN: 1891868128
Size: 67.58 MB
Format: PDF, Docs
Category : Religion
Languages : en
Pages : 37
View: 4811

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Book Description: All the things we do -- eating, walking, washing, working, talking -- everything can become very powerful methods for quickly achieving enlightenment. Through the Mahayana practice of offering the food we eat which is based on the Hinayana and adorned with the Vajrayana our lives become most beneficial, not only for ourselves but for all sentient beings. This book is made possible by kind supporters of the Archive who, like you, appreciate how we make these teachings freely available in so many ways, including in our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting us online! Thank you so much, and please enjoy this ebook.

The White Tiger Arabic Edition

The white tiger  Arabic edition  PDF
Author: Aravind Adiga
ISBN: 9789948446071
Size: 58.15 MB
Format: PDF, Docs
Category :
Languages : en
Pages : 311
View: 1594

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Book Description:

The Yoga Of Food

The Yoga of Food PDF
Author: Melissa Grabau
Publisher: Llewellyn Worldwide
ISBN: 0738741620
Size: 38.18 MB
Format: PDF, ePub
Category : Health & Fitness
Languages : en
Pages : 264
View: 3866

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Book Description: For the millions of people who struggle with food and body issues, yoga and its practice of mindfulness can offer a surprisingly effective path to well-being. For Melissa Grabau, a psychotherapist who has battled her own eating disorders since she was a child, yoga contains the key ingredients to transforming our connection to food and to our bodies. The Yoga of Food invites you to explore contemplation prompts and meditations that will help you create a deeper appreciation of the body’s health and vitality. Sharing lessons and stories she’s cultivated from years of clinical practice, Melissa provides a roadmap toward a healthier approach to nutrition and the human spirit.

The Yoga Of Devotion Bhakti Yoga A Commentary On The Bhagavad Gita Chapters 7 12

The Yoga Of Devotion  Bhakti Yoga    A Commentary On The Bhagavad Gita Chapters 7 12 PDF
Author: GK Marballi
ISBN: 1304495450
Size: 10.63 MB
Format: PDF, ePub
Category : Religion
Languages : en
Pages : 208
View: 3645

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Book Description: Bhakti Yoga, the Yoga of Devotion, comprises the second of three major sections of the Bhagavad Gita. It emphasizes faith and worship as a means to live a peaceful life, and also, to connect with the divine. The Bhagavad Gita contains the essence and analysis of the Vedas and the Upanishads - ancient Indian spiritual texts that are at the heart of Indian spiritual tradition. It presents us with a solution for completely eradicating sorrow from our lives. About The Author GK Marballi works in the technology industry and is presently based in New York City. He received his bachelors degree in commerce from the University of Mumbai, and his MBA from Harvard Business School.

The Yoga Diet

The Yoga Diet PDF
Author: Anand Gupta
Publisher: BoD – Books on Demand
ISBN: 3752658150
Size: 70.10 MB
Format: PDF, Docs
Category : Health & Fitness
Languages : en
Pages : 48
View: 1171

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Book Description: Practicing Yoga can increase your fitness and mental acuity, provide peace and even offer extreme stress relief - yet this is only half the recipe to full Yoga success. The Yoga Diet, or eating the Yoga Way, takes the practitioner to the next level, taking the extreme benefits of Yoga to the nutritional level, and beyond. This guide breaks down what you need to know about the Yoga Diet, what to eat, what to avoid, how to incorporate it into your everyday life and the philosophies surrounding it - and how it can help you, today. Included with the diet recommendations are 12 asanas, otherwise known as Yoga Poses that will help you on your journey. Described in full, easy to understand detail, these poses have been carefully chosen to help stimulate your organs and spirit in a way that reaps the full benefit of eating in accordance to the Yoga Diet.

Yoga Science Of Eating

Yoga Science of Eating PDF
Author: Rishi Krishnananda
Size: 43.59 MB
Format: PDF, Docs
Category : California
Languages : en
Pages : 72
View: 7729

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Book Description:

The Yoga Of Sound

The Yoga of Sound PDF
Author: Russill Paul
Publisher: New World Library
ISBN: 9781577318132
Size: 76.57 MB
Format: PDF, Kindle
Category : Health & Fitness
Languages : en
Pages : 336
View: 6567

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Book Description: For thousands of years Hindu spirituality has understood the profound effect that sound has on our well-being. From this tradition comes The Yoga of Sound, which draws on yoga's long history of applying sound to reduce stress, maintain health, and invoke spiritual awakenings. In lucid exercises presented both in the book and on accompanying downloadable audio tracks, Russill Paul shows how everyone can learn the art of mantra and how these practices can help to optimize the flow of energy within the body and enhance emotional well-being.