The Vitamin D Solution

The Vitamin D Solution PDF
Author: Michael F. Holick Ph.D., M.D.
Publisher: Penguin
ISBN: 9781101222935
Size: 49.70 MB
Format: PDF
Category : Health & Fitness
Languages : en
Pages : 336
View: 6176

Get Book



Book Description: The world's leading expert on vitamin D reveals the missing link to achieving optimal health Vitamin D deficiency is the most common medical condition in the world. In America alone, over 200 million people lack sufficient levels of vitamin D and may consequently suffer from chronic health conditions, ranging from daily annoyances like fatigue and pain to life-threatening illnesses such as diabetes, heart disease, and cancer. But few people know why vitamin D is so important and what they can do to avoid the myriad ailments associated with deficiency, including heart disease, cancer, and osteoporosis. There is no better person to demystify this vitamin and showcase its place in human health than author Michael F. Holick, M.D., Ph.D.-the father of modern vitamin D research. With more than three decades spent studying the relationship between vitamin D, limited sun exposure, and human well-being, Dr. Holick shares his findings on how combining the natural curative properties of the sun along with small lifestyle changes can help everyone to live a substantially healthier life. Armed with a three-step plan incorporating safe amounts of sun exposure, the right supplementation, and eating foods rich in vitamin D, Dr. Holick provides prescriptive advice for anyone- from relatively healthy people to those suffering from chronic or even fatal diseases- on how to easily rebuild and maintain optimal levels of this essential hormone. Rich with anecdotes and entertaining case studies, The Vitamin D Solution also presents research from around the world to serve as a wake-up call on this potentially lifesaving hormone for health.

Experiment Station Record

Experiment Station Record PDF
Author: United States. Office of Experiment Stations
Publisher:
ISBN:
Size: 52.35 MB
Format: PDF, ePub, Docs
Category : Agricultural experiment stations
Languages : en
Pages :
View: 1032

Get Book



Book Description:

The Journal Of Vitaminology

The Journal of Vitaminology PDF
Author:
Publisher:
ISBN:
Size: 68.67 MB
Format: PDF, ePub, Mobi
Category : Vitamins
Languages : en
Pages :
View: 3078

Get Book



Book Description:

British Veterinary Codex 1965

British Veterinary Codex  1965 PDF
Author: Pharmaceutical Society of Great Britain. Department of Pharmaceutical Sciences
Publisher:
ISBN:
Size: 25.30 MB
Format: PDF, Mobi
Category : Veterinary drugs
Languages : en
Pages : 843
View: 6598

Get Book



Book Description:

The Vitamins Chemistry Physiology Pathology Methods

The Vitamins  Chemistry  Physiology  Pathology  Methods PDF
Author: William Henry Sebrell
Publisher:
ISBN:
Size: 46.66 MB
Format: PDF, Mobi
Category : Vitamins
Languages : en
Pages : 601
View: 2831

Get Book



Book Description:

Journal Of The Association Of Official Analytical Chemists

Journal of the Association of Official Analytical Chemists PDF
Author: Association of Official Analytical Chemists
Publisher:
ISBN:
Size: 53.19 MB
Format: PDF, ePub, Mobi
Category : Agricultural chemistry
Languages : en
Pages :
View: 4549

Get Book



Book Description:

Prevention Of Dental Caries By Administration Of Sodium Fluoride With Vitamins A And D

Prevention of Dental Caries by Administration of Sodium Fluoride with Vitamins A and D  PDF
Author: Lennart Hamberg
Publisher:
ISBN:
Size: 11.20 MB
Format: PDF, Kindle
Category : Dental caries
Languages : en
Pages : 36
View: 7718

Get Book



Book Description:

Pharmacopoeia Of India

Pharmacopoeia of India PDF
Author:
Publisher:
ISBN:
Size: 74.10 MB
Format: PDF
Category : Pharmacopoeias
Languages : en
Pages : 858
View: 3557

Get Book



Book Description: Describes standards for drugs manufactured in India. Includes dosage forms, assay and test procedures, and packaging, storage and labelling instructions.

The Journal Of Biological Chemistry

The Journal of Biological Chemistry PDF
Author:
Publisher:
ISBN:
Size: 46.10 MB
Format: PDF, ePub
Category : Biochemistry
Languages : en
Pages :
View: 1709

Get Book



Book Description: Vols. 3-140 include the society's Proceedings, 1907-41

British Pharmaceutical Codex

British Pharmaceutical Codex PDF
Author:
Publisher:
ISBN:
Size: 30.94 MB
Format: PDF, ePub, Docs
Category : Dispensatories
Languages : en
Pages :
View: 6839

Get Book



Book Description: