Positive Psychology

Positive Psychology PDF
Author: Alan Carr
Publisher: Routledge
ISBN: 1136583084
Size: 45.44 MB
Format: PDF, Mobi
Category : Psychology
Languages : en
Pages : 432
View: 2902

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Book Description: Remediating deficits and managing disabilities has been a central preoccupation for clinical psychologists. Positive Psychology, in contrast, is concerned with the enhancement of happiness and well-being, involving the scientific study of the role of personal strengths and positive social systems in the promotion of optimal wellbeing. Alan Carr's Positive Psychology has become essential reading for anyone requiring a thorough and accessible introduction to the field. This new edition retains all the features that made the first edition so popular, including: accounts of major theories and relevant research learning objectives chapter summaries research and personal development questions suggestions for further reading measures for use in research glossaries of new terms. The book has also been completely updated to take account of recent research and major advances, and includes a new chapter on Positive Psychotherapy, an extended account of research on character strengths and virtues, and a discussion of recent ground-breaking research on emotional intelligence. This new edition of Positive Psychology will prove a valuable resource for psychology students and lecturers, as well as those involved in postgraduate training in related areas such as clinical psychology, social work, counselling and psychotherapy.

Time The Science Of Happiness

TIME The Science of Happiness PDF
Author: The Editors of TIME
Publisher: Time Inc. Books
ISBN: 1618934333
Size: 25.32 MB
Format: PDF, Mobi
Category : Self-Help
Languages : en
Pages : 96
View: 7328

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Book Description: "Don't worry, be happy." Sounds simple enough, yet many encounter setbacks in their pursuit of happiness. What if we could definitively say: "If you do this, you will achieve a happier and healthier life?" What if we could unlock the key to happiness? Enter Science. In an all new special edition from TIME, The Science of Happiness: New Discoveries for a More Joyful Life, editors investigate exclusive, cutting-edge research from the Lee Kum Sheung Center for Health and Happiness. Focusing in on the debate surrounding whether or not there is a direct relationship between happiness and health, this special edition explores the factors that affect happiness in three outlined sections--mind, life and spirit--and considers aspects such as positivity, optimism, purpose, family, finance, spirituality, and gratitude, in order to examine happiness from different angles. Although the research included in The Science of Happiness is a work in progress, it is a step toward unlocking the key to happiness by grounding a cute catchphrase in fact and science.

Die Gl Cksformel

Die Gl  cksformel PDF
Author: Stefan Klein
Publisher:
ISBN: 9783596187706
Size: 41.53 MB
Format: PDF, ePub, Mobi
Category :
Languages : de
Pages : 421
View: 4662

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Book Description:

Happy Money

Happy Money PDF
Author: Elizabeth Dunn
Publisher: Simon and Schuster
ISBN: 1451665083
Size: 72.97 MB
Format: PDF, Kindle
Category : Business & Economics
Languages : en
Pages : 224
View: 5391

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Book Description: Two professors combine their fascinating and cutting-edge research in behavioral science to explain how money can buy happiness—if you follow five core principles of smart spending. Most people recognize that they need professional advice on how to earn, save, and invest their money. When it comes to spending that money, most people just follow their intuitions. But scientific research shows that those intuitions are often wrong. Happy Money offers a tour of research on the science of spending, explaining how you can get more happiness for your money. Authors Elizabeth Dunn and Michael Norton have outlined five principles—from choosing experiences over stuff to spending money on others—to guide not only individuals looking for financial security, but also companies seeking to create happier employees and provide “happier products” to their customers. Dunn and Norton show how companies from Google to Pepsi to Charmin have put these ideas into action. Along the way, Dunn and Norton explore fascinating research that reveals that luxury cars often provide no more pleasure than economy models, that commercials can actually enhance the enjoyment of watching television, and that residents of many cities frequently miss out on inexpensive pleasures in their hometowns. By the end of this “lively and engaging book” (Dan Gilbert, author of Stumbling on Happiness), you’ll be asking yourself one simple question every time you reach for your wallet: Am I getting the biggest happiness bang for my buck?

Positive Psychology

Positive Psychology PDF
Author: William C. Compton
Publisher: SAGE Publications
ISBN: 1544322917
Size: 28.37 MB
Format: PDF, Docs
Category : Psychology
Languages : en
Pages : 528
View: 4397

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Book Description: Topically organized, Positive Psychology: The Science of Happiness and Flourishing presents a highly engaging, up-to-date introduction to positive psychology. Authors William C. Compton and Edward Hoffman invite students to apply practices to their own lives, contexts, and experiences to ensure understanding. The text examines how positive psychology applies to stressors and health within such traditional research areas as developmental, clinical, personality, motivational, social, and behavioral psychology. Furthermore, the text offers perspectives on positive emotional states, research and theory on positive traits, coverage of positive institutions, and a look at the future of positive psychology. The Third Edition reflects significant growth in field with hundreds of new references and expanded content on topics including mindfulness, money and subjective well-being, and romantic love. INSTRUCTORS: Bundle Positive Psychology, Third Edition with Positive Psychology: A Workbook for Personal Growth and Well-Being for only $5 more! Bundle ISBN: 978-1-5443-7019-4

Das Macht Paradox

Das Macht Paradox PDF
Author: Dacher Keltner
Publisher: Campus Verlag
ISBN: 3593399075
Size: 58.55 MB
Format: PDF, Mobi
Category : Political Science
Languages : de
Pages : 204
View: 5388

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Book Description: Macht haben, Mensch bleiben Es sind nicht die Ellenbogen, es ist unser Gemeinsinn, der uns Macht verleiht. Doch sobald wir Macht haben und ihren Verführungen erliegen, geht uns die soziale Kompetenz schnell wieder verloren. Wir alle sind Opfer dieses Macht-Paradoxes, sagt der renommierte Psychologe Dacher Keltner. In seinem neuen Buch zeigt er, dass Macht und auch Machtmissbrauch in jedem Winkel unseres sozialen Lebens vorkommen: - In der Arbeitswelt, - in der Familie, - innerhalb von Freundschaften und gesellschaftlichen Gruppen. Macht bestimmt das Leben aller Menschen. Und erst wenn wir einen Blick durch die Brille der Macht werfen, lässt sich dieses Paradox auflösen. Damit die Guten nicht nur an die Macht kommen, sondern empathisch bleiben und sie behalten. Keltners Buch ist eine revolutionäre neue positive Psychologie der Macht. Einer der bedeutendsten Psychologen Amerikas inspiriert uns dazu, auf eine neue Weise über Macht nachzudenken. Sein Buch hilft uns, uns selbst zu verstehen. "Dacher Keltner verändert die Vorstellungen darüber, wie Macht und wie Ungleichheit funktionieren. Es ist nur eine Frage der Zeit, bis seine Ideen sich überall verbreiten. Und im Gegensatz zu anderen Psychologen, die ich kenne, ist er kein Spinner." Michael Lewis, Autor von "The Big Short"

The Science Of Happiness

The Science of Happiness PDF
Author: Henry Smith Williams
Publisher: Wolfenden Press
ISBN: 1444609688
Size: 68.73 MB
Format: PDF
Category : Science
Languages : en
Pages : 360
View: 5985

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Book Description: Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.

Buddhism And The Science Of Happiness A Personal Exploration Of Buddhism In Today S World

Buddhism and the Science of Happiness   a Personal Exploration of Buddhism in Today s World PDF
Author: William Woollard
Publisher:
ISBN: 9781907652738
Size: 68.32 MB
Format: PDF, Docs
Category : Religion
Languages : en
Pages : 278
View: 603

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Book Description: In his tv programmes William Woollard has established a firm reputation for his ability to take difficult and often obscure bits of science and make them immediately interesting and accessible to the average listener. In this book he does very much the same thing for Buddhism and what it has to offer in a modern context. His theme is really happiness. So he takes us on a journey to unravel what it is that makes us feel good about ourselves and our lives and our relationships. On the way he reveals the fascinating conjunction that has now emerged between the classical teachings of Buddhism, and the latest findings from today's sociologists, and psychologists and neuroscientists, about who we are, and what really makes us happy.

The Science Of Happiness

The Science of Happiness PDF
Author: Brendan Kelly
Publisher: Gill & Macmillan Ltd
ISBN: 0717190099
Size: 57.48 MB
Format: PDF, Docs
Category : Self-Help
Languages : en
Pages : 304
View: 394

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Book Description: The science of happiness is a new and flourishing area of scientific research that provides us with a clear understanding of what actually makes us happy. In this timely book, leading psychiatrist Professor Brendan Kelly examines the most up-to-date findings to arrive at a comprehensive set of principles and strategies that are scientifically proven to increase happiness levels. Combining research evidence with scientific, psychological and even spiritual advice, it will enable us to chart a happier path through our complex world. Professor Kelly examines features of the brain that lead us to think the way we do, common misconceptions about happiness, interesting facts about happiness trends around the world and the research that can empower us to create the circumstances for happiness to flourish in our lives. Does a superb job at tackling that most bedevilling of things – happiness. Reading this book will bring it a step closer in your life.’ Professor Luke O’Neill

Happy Money

Happy Money PDF
Author: Elizabeth Dunn
Publisher: books4success
ISBN: 3864702283
Size: 29.84 MB
Format: PDF
Category : Self-Help
Languages : de
Pages : 224
View: 1493

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Book Description: Der Volksmund sagt: "Geld macht nicht glücklich." Wir alle ahnen aber: Es gibt einen Zusammenhang zwischen Glück und Geld. Doch wie sieht er aus? Die Frage lautet also: Was muss ich mit meinem Geld anstellen, um glücklich zu werden? Dieser Frage haben sich die beiden US-Wissenschaftler Elizabeth Dunn und Michael Norton angenommen und fünf einleuchtende Antworten gefunden: 1. Kaufe Erlebnisse 2. Gönne Dir etwas Besonderes 3. Kaufe Dir Zeit 4. Zahle heute, konsumiere später 5. Investiere in andere. Anhand von zahlreichen Beispielen und Anekdoten vermitteln sie frisch, lebendig und ganz unakademisch, wie Geld in Glück verwandelt werden kann. Und auch Unternehmen profitieren von Dunns und Nortons Erkenntnissen. Zum einen erfahren sie, wie sie für zufriedenere Mitarbeiter sorgen. Zum anderen können die Firmen gezielt Strategien entwickeln, mit denen sie aus ihren Kunden glückliche und treue Kunden machen können.