How To Be Your Own Therapist

How to Be Your Own Therapist PDF
Author: Patricia Farrell
Publisher: McGraw Hill Professional
ISBN: 9780071415842
Size: 69.19 MB
Format: PDF, ePub
Category : Self-Help
Languages : en
Pages : 288
View: 4178

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Book Description: Self-help tools that work with--or without--the aid of a therapist How to Be Your Own Therapist provides tools for those who want to replace unhealthy behaviors with actions that bring satisfaction and success. Drawing from her 20 years as a licensed therapist, Dr. Patricia Farrell has developed an approach that enables individuals to manage their own lives by reclaiming the personal power to take action. With intelligence and insight, Dr. Farrell shares the innovative techniques and exercises that promote successful results in her own patients--patients whom Farrell quickly enables to move into independent problem-solving action. Also included here are dozens of proven self-assessment tests, compelling case studies, and helpful symptom-identification sidebars. Her "power tools" include how to: Fire one's parents Quit whining Make lots of mistakes Stick up for oneself

How To Be Your Own Therapist

How to be Your Own Therapist PDF
Author: Bernadette Mercer
Publisher: Boolarong Press
ISBN: 1921555149
Size: 60.46 MB
Format: PDF
Category : Health
Languages : en
Pages : 219
View: 7007

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Book Description:

No Healthcare No Problem

No Healthcare  No Problem  PDF
Author: David Slabotsky
Publisher:
ISBN: 9781430316985
Size: 22.52 MB
Format: PDF, Kindle
Category : Science
Languages : en
Pages : 120
View: 3701

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Book Description: No healthcare? No problem! Learn how to be your own therapist from David Slabotsky, R.M.T. David is a Registered Massage Therapist. He has specialized in the treatment of pain, injury, and disability for over 27 years. This book gives you the information and inspiration you need for safe, effective home care. Easy to follow instructions. Lots of exercise photos. This book is for you, if you are recovering from an illness, injury, or disability, and you don't have healthcare, or you choose to do rehab on your own, or you are a caregiver who needs a guiding hand, or you are waiting for therapy and want a head start, or you aren't ready for a conventional exercise program and you need to catch up. This is a do-it-yourself rehab book. Simple language. Clear directions. This book could save your life.

How To Be Your Own Therapist

How to be Your Own Therapist PDF
Author: Elizabeth P. Kirchner
Publisher:
ISBN:
Size: 53.26 MB
Format: PDF, Kindle
Category : Human behavior
Languages : en
Pages : 164
View: 688

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Book Description:

How To Be Your Own Therapist

How to be Your Own Therapist PDF
Author: Bernadette Mercer
Publisher:
ISBN: 9781921920370
Size: 75.63 MB
Format: PDF, Mobi
Category : Health
Languages : en
Pages : 219
View: 1253

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Book Description:

Der Fall Maurizius

Der Fall Maurizius PDF
Author: Jakob Wassermann
Publisher: e-artnow
ISBN: 8026882474
Size: 78.64 MB
Format: PDF, Mobi
Category : Fiction
Languages : de
Pages : 482
View: 5201

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Book Description: Dieses eBook: "Der Fall Maurizius" ist mit einem detaillierten und dynamischen Inhaltsverzeichnis versehen und wurde sorgfältig korrekturgelesen. Ausgelöst wird die Haupthandlung durch die Versuche des ehemaligen Ökonomen und Gutsbesitzers Peter Paul Maurizius aus Hanau, den Staatsanwalt, der im Prozess auf Todesstrafe plädierte, für die Begnadigung seines Sohnes zu gewinnen. Dadurch erfährt Etzel von dem Fall. Der zu lebenslanger Haft Verurteilte sitzt seit mehr als 18 Jahren im Zuchthaus Kressa, weil er seine Ehefrau Elli erschossen haben soll. Da Etzel vom Vater keine Informationen erhält und dadurch, in einer Phase der Auflehnung gegen den autoritären Erziehungsstil, der Anreiz entsteht, einem Geheimnis nachzugehen, nimmt er mit dem alten Maurizius Kontakt auf und fährt heimlich nach Hanau. Dieser erzählt ihm die Vorgeschichte des Mordes: Sein lebenslustiger und verschuldeter 23-jähriger Sohn heiratete die vermögende 38-jährige Witwe Elli Hensolt, geborene Jahn - in Erwartung von achtzigtausend Mark geerbtem Vermögen. Jakob Wassermann (1873-1934) war ein deutsch-jüdischer Schriftsteller. Er zählte zu den produktivsten und populärsten Erzählern seiner Zeit.

Applied Helping Skills

Applied Helping Skills PDF
Author: Leah Brew
Publisher: SAGE
ISBN: 1412949904
Size: 61.60 MB
Format: PDF, ePub, Docs
Category : Psychology
Languages : en
Pages : 411
View: 4842

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Book Description: Highly practical and student centered, Applied Helping Skills: Transforming Lives, is an experiential text focusing on basic skills and core interventions. Although it has a consistent a big-picture perspective, this book emphasizes the role of counselors to make contact with their individual clients, to help them feel understood, and to clarify the major issues that trouble them.

How To Become A More Effective Cbt Therapist

How to Become a More Effective CBT Therapist PDF
Author: Adrian Whittington
Publisher: John Wiley & Sons
ISBN: 1118468376
Size: 73.42 MB
Format: PDF, ePub, Mobi
Category : Psychology
Languages : en
Pages : 320
View: 197

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Book Description: How to Become a More Effective CBT Therapist explores effective ways for therapists to move beyond competence to “metacompetence”, remaining true to the core principles of CBT while adapting therapeutic techniques to address the everyday challenges of real-world clinical work. This innovative text explores how to: Work most effectively with fundamental therapeutic factors such as the working alliance and diversity; Tackle complexities such as co-morbidity, interpersonal dynamics and lack of progress in therapy; Adapt CBT when working with older people, individuals with long-term conditions (LTCs), intellectual disabilities, personality disorders and psychosis; Develop as a therapist through feedback, supervision, self-practice and training.

How To Get The Most Out Of Cbt

How to Get the Most Out of CBT PDF
Author: Windy Dryden
Publisher: Routledge
ISBN: 1317609476
Size: 16.84 MB
Format: PDF, ePub
Category : Psychology
Languages : en
Pages : 82
View: 2500

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Book Description: How to Get the Most Out of Cognitive Behaviour Therapy (CBT): A client’s guide is aimed at those who are either considering consulting a cognitive behaviour therapist or who are actually consulting such a therapist. Written by one of the world’s leading CBT practitioners, it will steer you through the CBT process. The guide will help you to decide whether CBT is right for you, give you advice about how to make a therapeutic agreement with a therapist, show you how to prepare for CBT sessions and how to apply what you have learned from CBT after therapy has ended. How to Get the Most Out of Cognitive Behaviour Therapy (CBT) is a concise and practical guide that will help you to understand the CBT process and how to make the most of your therapy, no matter which CBT approach your therapist practises, so that you continue to benefit from it once therapy has ended and can learn to be your own therapist.

Von Zwanzig Bis Drei Ig

Von Zwanzig bis Drei  ig PDF
Author: Theodor Fontane
Publisher: Jazzybee Verlag
ISBN: 3849613127
Size: 78.59 MB
Format: PDF, Kindle
Category :
Languages : de
Pages : 409
View: 7568

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Book Description: Die Serie "Meisterwerke der Literatur" beinhaltet die Klassiker der deutschen und weltweiten Literatur in einer einzigartigen Sammlung. Lesen Sie die besten Werke großer Schriftsteller,Poeten, Autoren und Philosophen auf Ihrem elektronischen Lesegerät. Dieses Werk bietet zusätzlich * Eine Biografie/Bibliografie des Autors. Von Zwanzig bis Dreißig ist der Titel von Theodor Fontanes zweiter autobiographischen Schrift, die 1898 - in seinem letzten Lebensjahr - herauskam. Sie greift weit über das von ihm im Titel bezeichnete Lebensjahrzehnt hinaus. Mehrfach schließt er an seine Jugenderinnerungen Meine Kinderjahre an, deren Darstellung bis zum 12. Lebensjahr reichte, und er greift auch, ganz wie es das Bedürfnis der Schilderung seines Verhältnisses zu einer Person erfordert, bis tief in sein achtes Lebensjahrzehnt hinein. Formal schließt der Band jedoch mit seiner Hochzeit im Jahre 1850. (aus wikipedia.de)